I walked into my living room and my teenage daughter started laughing at me. When I asked her what was so funny, she said, “You’re wearing a quarter-zip! I didn’t know you ...

The laughter clubs were based on the common-sense notion that laughter relieves stress. But a good laugh is also good for your heart, immune system and many other health benefits, said Dr. Michael ...

As people grow and get older, they may add fat tissue to their abdomens. That makes the belly button appear bigger or deeper. It can even change its shape. That’s why an outie belly button – where ...

Applying oil to the navel is an old self-care habit seen in many cultures. The navel sits at the center of the abdomen and ...