In today's tech-savvy world, there are numerous health and wellness fads that come and go. Nothing, though, can beat the time ...

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Focusing too much on losing weight instead of improving dietary habits will not help tackle obesity in the long term, a ...

Hasan lost 27 kg in 3 months using ChatGPT as a fitness guide, focusing on daily discipline and structured AI prompts instead ...

A man sought help from ChatGPT to create a 12-week diet and fitness plan to lose weight without going to the gym.

IT was an embarrassing incident on a night out in Cardiff that served as Louise Gough’s final ‘wake-up call’. “I felt so ...

Now that you've decided to commit to eating one more plant every week in 2026, Start TODAY trainer Stephanie Mansour has an ...

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The gray-market drugs flooding Silicon Valley reveal a community that believes it can move faster than the F.D.A.