The weight-loss drug boom is creating a whirlwind of uncertainty for the fitness industry around a very basic question: Will ...

The Best Weight Loss Supplements for Women This article was reviewed by Lynn Marie Morski, MD, JD. Key Takeaways: The best ...

Learn simple ways to lose weight sustainably in 2026. Focus on setting clear goals, building healthy habits, and following practical tips for lasting success.

The key to losing weight is to focus on diet and exercise but did you know sometimes it’s better to prioritize one over the other? If you want to lose weight, diet has better outcomes compared to ...

You can lose weight on semaglutide without exercise. Focus on good nutrition, sleep, and stress management to maximize weight ...

From Zone 2 cardio to strength and recovery-focused workouts, these 2025 fitness trends focus on sustainable movement, ...

In December 2025, Sunlight.com surveyed 1,977 U.S. residents ages 18 and older to examine weight-loss goals and interest in GLP-1 medications in 2026. The survey was conducted online. Results were ...

The FDA has approved the first pill version of Wegovy, expanding access to one of the most popular and effective weight-loss ...

In some studies, half of patients stopped taking GLP-1s within a year despite the benefits, citing the expense and side ...

Personalized weight loss plans offer a balanced path toward better health that respects your body’s needs and personal goals.

California recently passed a budget for 2025-2026 that eliminates Medicaid coverage for GLP-1 agonists for weight loss. Other states are considering similar cuts. States are struggling to close gaps ...