Before Netflix binges and doom scrolling became our default, an entire generation unknowingly trained their brains for ...

A visit to the New England Quilt Museum on Shattuck Street in Lowell should be on your “must do” list before the year is over ...

“Quilting is mostly singing,” according to Nettie Young of Gee’s Bend, Alabama. Like singing, quilting is often a communal activity. Quilters gather to cut, piece, and stitch layers of fabric together ...

Like the one on grandma’s bed (maybe a tad more modern). With the arrival of chilly temperatures, it’s the perfect time to spruce-up your home with extra-cozy layered bedding you’ll actually want to ...

Walking four days a week for 50 minutes can help decrease body weight and belly fat. Increasing your steps by 2,000-2,500 per day is a good starting goal for weight loss. Scheduling your walks and ...

I live in New York City, so I'm always walking. Most days, I walk about one to two miles between walking my dog, running errands on foot, and walking to and from the train. Because NYC requires so ...

Marga Lincoln For the Independent Record Nov 2, 2023 Nov 2, 2023 0 ...