Indians can develop central obesity even at lower weights, indicating that a “normal” BMI can miss early risk, says Makhija.
A study of 200,000 adults suggests that a metric accounting for waist circumference and height is a strong predictor of ...
Health experts are now looking beyond the scale, placing greater importance on waist size for women's health assessments. A ...
A simple yet powerful movement trusted by U.S. fitness experts to boost core strength, stability, and athletic performance.
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