It’s no secret that 2025 was an active year. All of a sudden, people got really serious about putting on tons of muscle, ...

There is a need for easing compliance burden, strengthening the dispute resolution framework and providing clarity on various ...

While not too many know about fitness and recovery specialist John Dillon, everybody seems to find him. The crocked use him ...

Strongway Gym Supplies has put its home multi-gym on sale. It is aimed at people who want one solid unit that lets them do ...

Electrolyte drinks like coconut water, maple juice, and sports drinks contain electrolytes like sodium and potassium to keep ...

Colorectal cancer — which includes cancer of the colon and of the rectum — is considered early onset when diagnosed in people ...

If your New Year's resolution is to start resistance training, Life Kit is here to help. Sign up for our Guide to Building ...

Sleep is as important as exercise for health, new research emphasizes, advising that we first need proper rest in order to ...

The 50 year old nuclear-powered aircraft carrier returned to Bremerton, Washington on Dec. 16, 2025 after its final scheduled deployment. USS Nimitz ...

Think the fitness tests you did in gym class were tough? The U.S. military has been putting its service members through the ...

In recent years, scientists have studied whether being bilingual may help ward off the memory lapses and reduced mental sharpness that come with an aging brain. Much of the research on the pot ...