A new research paper was published in Volume 17, Issue 11 of Aging-US on November 25, 2025, titled "A natural language ...
Challenging the popular "10,000 steps a day" guideline, here's what researchers say you should aim for rather than a high step count. It’s no secret that a high step count can overhaul your health, ...
Welcome to the Quality of Government (QoG) Institute! We are an independent research institute affiliated with the Department of Political Science at the University of Gothenburg. In total, we are ...
We know walking is vital for good health, and research shows that both the amount of steps you take daily and the intensity of walks is essential to getting the full heart-health benefits. But a study ...
Los sistemas necesitan incorporar mecanismos que adapten las pensiones a la variabilidad de las realidades económicas y demográficas y compensen a quienes salen peor parados.
Focusing on taking longer, steadier walks instead of reaching a daily step goal could cut your risk of heart disease by up to two-thirds, new research suggests. Scientists from the University of ...
Share on Pinterest Does the amount of time a person takes to reach a certain step count affect health outcomes? A new study investigates. Duet Postscriptum/Stocksy Daily step counts have become a ...
New research reveals that walking in longer, uninterrupted bouts of 10–15 minutes significantly lowers cardiovascular disease risk—by up to two-thirds compared to shorter strolls. Scientists from the ...
People who walk at least 10-15 minutes in a single stretch reduce their risk of developing cardiovascular disease by two thirds compared to those who walk less than five minutes in one go When walking ...
Have you ever heard someone say that they like long walks on the beach? If so, they might have already uncovered one of the many secrets to longevity. Adults who walk for longer periods, which ...
Basic information and contact details for Universidad Católica San Antonio de Murcia (UCAM) UCAM (Universidad Católica de Murcia) is a private university founded in 1996 with a clear mission: to train ...
"I have worked for several elite-level clubs and Real Madrid is the biggest in the world in terms of history, organisation and expectations," underlined the Italian coach. Following a video looking ...