The issue: Many runners (particularly women) report that their fitness trackers tell them they’re exercising in a higher zone ...

Experts say gait speed, grip strength, balance, and endurance are some of the strongest predictors of long-term independence.

A new study examining 218 mental health professionals in Spain reveals that recovery-oriented training doesn't impact ...

After decades in finance and real estate, I’ve realized that the same principles that make you successful in fitness make you ...

Infielder Jesús Made, the Brewers' top overall prospect, is following a very similar path to Jackson Chourio's.

Most modern smartwatches offer countless insights into how our bodies perform. But what is this data really telling us about ...

From vitamin C to your microbiome and mindset, the latest science of immunity is often counterintuitive. Here's how to give ...

Beginning Jan. 1, roughly 300 new laws will take effect regarding public safety, reproductive rights, higher education, ...

Arsenal were handed mixed news on the injury front ahead of the Brighton game as Gabriel made a surprise return after nine ...

Forget waiting a week for mold test results. New electronic nose technology detects toxic indoor mold species in just 30 ...

For decades, India has used household spending—not earnings—as an input for analysis and policy formulation. Income is very ...