While the plank is an excellent core exercise, several other options can strengthen your core. You can do these bodyweight exercises anywhere, and they don’t require equipment.

Defense Secretary Pete Hegseth wants to bring back an older, rougher kind of basic training where drill sergeants "instill ...

The return of Jamal Musiala is perhaps the most celebrated event in all of Bayern Munich’s recent history. The youngster ...

Jasper County Deputy Zachary Dickenson and Newton Police Officer Bryen Hernandez graduated from the Iowa Law Enforcement ...

This year, the YMCA of Darke County is encouraging the community to focus on additive resolutions—goals centered on adding healthy, joyful, and sustainable habits rather than giving things up. These ...

This dove season I added a pair of doggles to my retriever’s first-aid kit. I didn’t realize I’d have to use them so soon ...

Every Thursday at 4 p.m., bird moms around the world flock to a Florida woman’s online class they say has changed their lives. They come from across the country, from Ireland, the Netherlands and New ...

And on this date in 2013, the Orioles claimed right-hander Liam Hendriks off waivers from the Cubs. The Australia native was ...

Castillo and his partner, Const. Ali Hamzeh, were both charged with assault causing bodily harm for their arrest of Bird, who ...

ASTANA — In eastern Kazakhstan, 15-year-old Aizere Markskyzy is continuing a centuries-old tradition of falconry, working ...

Home to 120 animals representing 110 species, the zoo is one of two such collegiate facilities in the country.

Old Mission Gazette Pets Columnist Paula Kelley tells the story of a warm summer evening in Old Mission when an unexpected ...