Again, the FDA does not regulate dietary or weight loss supplements, including weight loss patches. As a result, adverse side ...

Forget crash diets and extreme cleanses — experts say the key to safely losing two pounds a week lies in steady progress, ...

A tech professional claims he lost 27 kg in three months by using ChatGPT as a structured fitness system. We look at the ...

Hasan lost 27 kg in 3 months using ChatGPT as a fitness guide, focusing on daily discipline and structured AI prompts instead of traditional methods.

Changes are coming in 2026 for GLP-1 drugs. Long defined by high prices, shortages and weekly injections, drugs including ...

Real-Life Stories of Weight Loss Wins, Non-Scale Victories and Life-Changing Transformations. PEOPLE's new cover story ...

A decade ago wellness was often conflated with “clean” eating, bikini body programs and orthorexia. Today, it looks different ...

Weight loss can be a challenge, but these people found success with simple steps, leading to dramatic transformations. They ...

Health‑advertising researcher Erin Willis at the University of Colorado-Boulder said consumers are now bombarded with GLP-1 ...

“The American College of Sports Medicine (ACSM) recommends at least 150 minutes of moderate-intensity aerobic exercise per ...