It's normal for weight to fluctuate, but weighing yourself at the best time of day can help you get more accurate readings.

Looking for help with today's NYT Strands puzzle? Here's an extra hint to help you uncover the right words, as well as all of ...

Cook Government's Time to Think program expands into regional WA 18 dedicated beds available in the South West, bringing the program's beds to 87 More than 240 patients supported and over 4,800 ...

England head to Adelaide for the third Test of the Ashes looking to avoid another embarrassment as they desperately try to hang on to any hopes of winning the Ashes. Brendon McCullum's side are 2-0 ...

Uncommon knowledge: Trump’s Rob Reiner insult and the death of dissent Nick Reiner reportedly stormed off after getting shut down by Bill Hader at Conan O'Brien's party night before murders Why this ...

Two AFC hopefuls clawing for postseason oxygen square off under the lights Monday night, with the 6–7 Miami Dolphins rolling into Iron City to challenge the 7–6 Pittsburgh Steelers. With the playoff ...

Nearly every pop music holiday song written in the past 80 years owes at least some of its DNA to one Christmas tune in particular: "White Christmas," written by Irving Berlin and sung by Bing Crosby, ...

Krys and Kareem offer parenting insights in a fun and relatable way. Massive data breach sees millions of credit card details leaked Trump files $10 billion lawsuit against the BBC Pentagon plan calls ...

Recently I video-posted about the Pigeon of Discontent, "I can never get to bed on time." A few readers rightly pointed out that while I emphasized the importance of having a "bedtime," I didn't ...

Exercising too close to bedtime can lower sleep quality and make it harder to fall asleep. Restorative yoga, tai chi, or slow walking are good exercises to do before bed. Wait one to two hours after ...

We all long for a White Christmas. The peaceful way that those pristine white crystals fall from the sky create the perfect sense of calm. The scenery that they create is even better. During the ...