There has been a cult of personality around the England captain for years. When cults of personality collapse, they do so ...
A quick sitting-rising test reveals surprising insights into your health and longevity, measuring strength, balance, and ...
The philosophy of stoicism shares a lot in common with the best teachings of modern psychology. Here’s how to know if you ...
Most adults need between 1.5 and 2 cups of fruit per day. Orange juice counts towards this goal, but experts recommend getting at least half of your daily fruit servings from whole fruit, not juice. 7 ...
You can help keep your blood sugar levels steady with lifestyle habits like eating a balanced breakfast, getting better sleep, and being active throughout the day.
Experts say gait speed, grip strength, balance, and endurance are some of the strongest predictors of long-term independence.
An assortment of absurd, useful and funny words and phrases entered the vernacular this year. How well do you know them?
Around one million people in the UK live with dementia, yet Alzheimer's Society says one in three don't have a diagnosis.
Get a first look at the poster and release date for This Is Not a Test, a new zombie horror film based on the YA novel by ...
But new research suggests that a simple blood test may be able to predict osteoporosis risk, allowing doctors to intervene ...
That said, an unhealthy gut may also present in other ways that you may not immediately associate with the area of your body. “An unhealthy gut can also result in neurologic manifestations, cardiac ...
Most of us are also familiar with the old adage: Drink eight 8-ounce glasses of water daily. The 8-by-8 rule advises us to ...