When stress spikes, the brain can spiral fast before logic has a chance to catch up. Here are five simple ways to interrupt ...

Last week’s brief contended the board removed the book “because it disapproved of the book’s inclusive message about families ...

Authors of the book “And Tango Makes Three” have urged a federal appeals court to reject Escambia schools move to take the ...

Authors of a book about two male penguins adopting a baby penguin have urged a federal appeals court to reject a decision by ...

Julianne Hough exclusively told E! News what she’s looking for in her love life as she gears up to cohost Dick Clark's New ...

Elite bodybuilders step away from the gym and into a very different kind of physical challenge. We take on the FBI fitness test cold, with no preparation, to see how raw strength stacks up against ...

I'm all for trying the latest and greatest trendy workouts. But part of building a fun fitness routine that *also* delivers major results includes going back to basics. I'm talking basics—as in, ...

Eight common evening routines many unhappy people share, from mindless scrolling and late-night overthinking to neglecting ...

Jakob Roze, CSCS, is a health writer and high-end personal trainer. He is the founder and CEO of RozeFit, a high-end concierge personal training practice and online blog. Floor slides can improve your ...

The biotech sector has put up a strong recovery in 2025. The Nasdaq Biotechnology Index has risen 33.1% so far this year. The ...