“In classical training, walking drills were used to build stability, sensitivity, rootedness and efficient movement, as if ...

The West Stockbridge Historical Society is accepting registrations for two five-week sessions of Tai Chi for Beginners on Mondays and Tuesdays at the Old Town Hall. Classes begin the week ...

Now decades later, the 78-year-old Salvia, a student at Santa Barbara City College, has no shortage of stories. With 17 college degrees and half a dozen professional certificates, and a life full of ...

Joy de Leon was a retiree looking for community and ways to stay fit when she found ACRS, a nonprofit aided by reader ...

The American Red Cross urges donors to make an appointment to give blood or platelets now to keep the blood supply as strong ...

The Glenn County Board of Supervisors meets at the Willows Memorial Hall, 525 W. Sycamore St., Willows. For more information call 530.934.6400. The board meets at 9 a.m. every second and fourth ...

There is a strong link between regular physical exercise and good brain health, according to one study. Researchers found ...

Unlimited Body NY has built a community through health and wellness, guiding members to challenge themselves in their fitness ...

Among the 26 fabulous destinations around the world, Kerala from India proudly features at number 16, making it one of the ...

The Corning Chamber of Commerce Annual Community Awards Dinner will be held on Saturday, Jan. 17 at the Rolling Hills Casino Event Center. Doors open and the social hour begin at 5:30 p.m. with a No ...

Local venues offer plenty of indoor activities to stay busy over winter break. Here are some ways to stay entertained.

Being elderly is no excuse not to continue exercising, but you can modify your workout to suit your health status.