Turn your walk into a better workout, build strength without weights and more exercise advice for the year ahead.

A Phoenix workout class turns Taylor Swift lyrics into high-energy, scream-singing strength training. And it's hitting the ...

The Oklahoma man had bought himself a Glock .45 handgun for Christmas and was shooting at an energy drink can when a woman ...

An Oklahoma man who was doing target practice with a recently purchased handgun in his backyard on Christmas Day is accused of shooting and killing a woman seated on a front porch blocks away as she ...

A TikTokker known as “Tea Tyme” has been arrested after she allegedly mowed down a 59-year-old man while livestreaming — and ...

Balance exercises can help older adults improve strength while preventing falls when walking. Learn how to boost your balance at home with these stretches.

On Friday, Freewind Martial Arts and Joni’s Angels partnered together to award a scholarship to 9-year-old Elias Rustin. His ...

Eighteen national athletes under the Atletang Ayala program proudly represented the Philippines at the 2025 Southeast Asian ...

Blakely Adler bought his first 3D printer when he was 10 years old. Now, he's making strides as a young entrepreneur in Lane ...

After killing the boy and his mother, he took her Apple watch and drove her BMW to the family home where he stabbed the boy's ...

A judge has sentenced a Sydney taekwondo instructor to life in prison without parole for murdering a 7-year-old student and ...

At a university auditorium in Kuala Lumpur, taekwondo ­athletes Gan Jing Yuan and Asadullah Mohamed Azvi ­prepare for a kyorugi, or sparring showcase. Their coach and manager, Master Tony Lee Chun Wah ...