Exercise, weight management and physiotherapy are common approaches recommended by medics, to help treat arthritis, but it is ...

In October, China's National Radio and Television Administration and the General Administration of Sport launched the "Exercise Through Micro-dramas" initiative, encouraging production companies to ...

Extra body weight and too little activity are now among the top drivers of cancer. To keep cancer rates low in Utah, we need ...

Anaerobic exercise uses glucose for energy, instead of oxygen. Aerobic (cardio) and anaerobic exercises both improve health, but only anaerobic exercises build muscle mass and strength. Anaerobic ...