In this challenge, martial arts exercises build body control for gymnasts. Fans walk out of Wizard of Oz Christmas show: 'It ...

Join a group of international students as they dive into a dynamic Taekwondo training session! Watch as their diverse personalities shine—from hilarious attempts at board breaking to impressive, ...

Everyone experiences plateaus. But not all plateaus are the same. Here's how to diagnose your plateaus, personalize your ...

(March 21-April 19) ★★★★ You yearn to travel and do anything that you can to seek adventure and broaden your horizons, which ...

In an interview with Hindustan Times, Mahesh Babu's Kalaripayattu intructor Hari Krishna talks about training the star for SS ...

One of the biggest local MMA and kickboxing promotions is set for a major return. Gladius Fights will takeover the LECOM ...

Start off the year healthy at one of the many workout classes happening across North Texas. These classes include cycling, ...

Demon hunters, demon slayers, hired guns and only one superhero make our list of the most badass films of the year ...

From yoga studios to martial arts gyms, check out these facilities to step out of your comfort zone and start the year strong ...

Athletic twists offer real power for better movement in sports and daily life. These rotational exercises target the core ...

(March 21-April 19) ★★★★ You yearn to travel and do anything that you can to seek adventure and broaden your horizons, which ...

More Than Boxing is housed inside the Academy of Martial Arts. It's a place where people with Parkinson’s disease can take ...