In this challenge, YouTubers step into the boxing ring to test fitness. Experts warn the internet will go down in a big way — ...

The Pixel Watch 4 has a curved domed Actua 360 display with thinner bezels as compared to last year’s watch. I have the 41 mm ...

Elite bodybuilders step away from the gym and into a very different kind of physical challenge. We take on the FBI fitness test cold, with no preparation, to see how raw strength stacks up against ...

We spoke with Abbie Watkins, CPT, a certified personal trainer with OriGym, who shares three essential exercises that if you ...

Experts say gait speed, grip strength, balance, and endurance are some of the strongest predictors of long-term independence.

The National Board of Examinations in Medical Sciences (NBEMS) will release the admit cards for the National Eligibility cum ...

Our Live team provided parade ring updates from day two of the Christmas Meeting at Kempton. Recap their views along with the ...

As the New Year approaches, practitioners reflect on their professional milestones and meaningful moments over the past year ...

Try this 10-minute walking test to see how many steps you can take and what your result says about cardio fitness.

Borrowed from the Army’s fitness test, these moves build the kind of strength and conditioning that carries over to real life.

A quick sitting-rising test reveals surprising insights into your health and longevity, measuring strength, balance, and ...

An in-home, exergame-based step training program did not improve ankle proprioception or plantarflexor muscle performance in people with multiple sclerosis (MS), according to a secondary outcomes ...