Naoya Inoue and Junto Nakatani look all set for a Japanese superfight next spring after big wins Saturday in Riyadh.
If two feels too tough, use one weight at a time. Either alternate sides or drop one dumbbell completely and perform all reps ...
What happens when you commit to 200 push ups every day for 30 days? In this video, I put that question to the test with a ...
If you can do hands-elevated pushups after 50 with perfect form, your upper-body strength is top-tier. Here’s how.
Tesla (NASDAQ:TSLA) has been unbelievably bullish in the past few months. It was supposed to be game over for Tesla once Musk had a falling out with Trump, but TSLA stock is up nearly 120% after ...
Standard, decline, and diamond pushups form a 3-move strength test after 50. Learn form tips and how to improve.