When 25-year-old Pearl Kasirye heads to bed after a stressful day at work, she opens up the Calm sleep and meditation app and turns on a Sleep Story to help her nod off. Her favorite bedtime listening ...

Your voice is more than sound—it’s an extension of your body and mind. Building a strong, controlled voice requires more than ...

Jakke Tamminen receives funding from the Economic and Social Research Council and The Waterloo Foundation. Have you ever watched a duck sleep and wondered how it keeps one eye open? Ducks, like many ...

A good night's sleep is not as simple as it appears. While you snooze, your brain continues to monitor the environment, balancing the need to protect sleep with the need to wake up. One example of how ...