Ditch the boring breakfast! Discover the best healthy smoothie recipes designed for peak nutrition and incredible flavor.

In this video, I recreate Erewhon-style smoothies at home using simple and accessible ingredients. The focus is on ...

These low-calorie smoothies with at least 15 grams of protein per serving (no need for protein powder!) can help you achieve ...

These Mediterranean diet dessert recipes contain no added sugar, getting sweetness from natural sources like berries, citrus, ...

A health startup founder who loves supplements said he starts every day with a smoothie that packs in 50 grams of protein and ...

These popular recipes are lower in calories and high in protein and/or fiber to help support healthy weight loss.

Try these 15-minute vegetarian breakfast recipes, which are lower in calories and high in protein and/or fiber to support ...

For a hearty breakfast, try adding custard apple to your oatmeal. Cook oats in water or milk as you normally would, then ...

Dragon fruit, or pitaya, is one of the most trendy and talked-about fruits globally, which has appeared on most breakfast ...

Roast vegetables: Preheat oven to 400°F. Toss sweet potato and fennel with a drizzle of olive oil, salt, and pepper. Roast ...

Two tablespoons of chia seeds (138 calories) also provide 10 g of fibre, 129 mg of calcium, 95 mg of magnesium, 2 mg of iron ...

Here are seven reasons to skip the supermarket, eat well and live better: ...