A Phoenix workout class turns Taylor Swift lyrics into high-energy, scream-singing strength training. And it's hitting the ...

It’s designed to improve coordination, stability and core strength with just six exercises. Perform two sets of each exercise ...

In this paper, an augmented sliding mode control (SMC) strategy for dual active bridge serving off-board electric vehicle (EV) chargers is proposed to ensure smooth control performance over variable ...

Balance exercises can help older adults improve strength while preventing falls when walking. Learn how to boost your balance at home with these stretches.

Vibration plates are all over social media, but do they work? We chat with a physical therapist and personal trainer to find out.

Thanks to the U.S. Supreme Court and Fifth Circuit Court of Appeals, Louisiana’s library boards of control now have much clearer guidance on what content they may regulate in parish libraries–though a ...

On December 5, 2025, the D.C. Circuit held that presidents may remove NLRB and MSPB members at will, finding the statutory for‑cause limits unconstitutional. In consolidated appeals involving former ...

Clarifying the respective duties of the CEO and the board of directors is one of the most important challenges confronting corporate leadership today. It’s the “you do this, and we do that” dynamic, ...

On Thursday evening, the board of the Little Rock School District approved a new sliding scale for pre-K fees and a new tutoring program; heard updates on AP testing and school facilities projects; ...

We’re following our earlier Q&A about the $19.6 million school deficit with more answers to your questions. This time we’re focused on issues important to the Nov. 4 school board election. (We also ...