A newlywed woman turned to Reddit after her husband accused her of “choosing separation” over a simple sleep solution ...

On this episode of Bloom Health Club presented by Monticciolo Family & Sedation Dentistry, host Gayle Guyardo, joined Sleep ...

A high risk of obstructive sleep apnea (OSA) was associated with higher odds of a composite of depression and mental health ...

What looks like a quirky sleep habit might actually be a quiet nod to how your brain is wired: thoughtful, tuned in, and ...

I took my bags to Verdala Wellness Hotel to seek out the trending therapies I've been hearing everyone talk about this ...

Heidenheim could use some reinforcement, especially in defense, particularly in the full-back positions. Elias Baum ...

The news that’s coming out about the revival of the Sleeping Dogs film adaptation should definitely be exciting news for you.

Put simply, sleep is the maintenance system that keeps every organ functioning properly, says Andrea Matsumura, MD, a board-certified physician in internal and sleep medicine. “The seven-to-nine-hour ...

Discover the psychological drivers behind delayed sleep and learn actionable hygiene practices to restore circadian rhythms and cognitive function.

Light to moderate activities like a 30-minute jog shouldn’t affect you if finished within 1-2 hours before bed, Leota says.

Using a wearable might seem like a foolproof way to learn about your body. But when it comes to sleep, clinicians have actually identified a new phenomenon caused by these devices: orthosomnia.