You can live for years with obstructive sleep apnea and never know it. The condition repeatedly narrows your upper airway ...

The renowned health expert and founder of Zoe on giving up running, the very few supplements he recommends, and why he never ...

High risk of obstructive sleep apnea (OSA) is linked to a 40% increase in poor mental health outcomes, including depression ...

Cancer of the prostate has become the leading cause of cancer diagnoses among males in the United Kingdom. Its treatment, ...

In some studies, half of patients stopped taking GLP-1s within a year despite the benefits, citing the expense and side ...

Melatonin supplements are far from harmless. Dr Menon discusses the impact of prolonged, high dose use on heart and cardiovascular health.

When it comes to sleep, traditional advice has focused on the number of hours a person sleeps. But for older adults, the quality of sleep may affect cognitive performance the following day regardless ...

When it comes to treating depression, one size definitely does not fit all, and they're not the answer for everyone.

Learn why good sleep is vital for heart health. Discover how rest regulates blood pressure, controls inflammation, and ...

The holidays are around the corner, and most will be enjoying time with family. For many people, it’s a season when we spend quality time with our elderly loved ones.

“In 2021, French scientists put Edison’s claim to the test,” writes Dan Denis, a psychologist at the University of York, in The Conversation. The conclusions of that study were pretty clear from the ...

Insufficient sleep is one of the strongest predictors of shorter life expectancy in the U.S., surpassed only by smoking. That's according to a new nationwide analysis published in the journal SLEEP ...