All mattresses in the Performance Series, including the P6, have a “Responsive Air” auto-adjusting pressure-relief setting.

Sleep is as important as exercise for health, new research emphasizes, advising that we first need proper rest in order to ...

Your heart is always active, but it is resting when you are calm and sitting. During this position, it beats at a slow rate, ...

How to Lose Fat and Gain Muscle Losing weight can be tricky. Gaining muscle isn’t exactly a walk in the park, either. So, ...

Lamar Brown went through a rigorous program at a New York State psychiatric hospital aimed at stopping the “revolving door” ...

Losing weight takes time, effort, patience, and determination. Lose weight faster than ever before with our top 20 tried and ...

Magnesium has a common supplement for sleep, but a doctor says you should avoid taking it alongside other sleep aids.

According to a new investigation by Consumer Reports, there are many misleading posts and images online about what's safe ...

This feature is part of a National Post series by health reporter Sharon Kirkey on what is keeping us up at night. In the ...

Place a thermometer inside a glass of water, place the glass on the middle shelf of the refrigerator and let it sit for at ...