All mattresses in the Performance Series, including the P6, have a “Responsive Air” auto-adjusting pressure-relief setting.

Beyond hypertension alerts, Apple also rolled out a sleep score feature for Apple Watch users. I love that my Apple Watch ...

A new study just found a link between bedtime disciple and two serious ailments. Turns out, my Apple Watch has been logging ...

Although the Apple Watch comes with simple built-in productivity apps like Reminders and Calendar, it’s worth exploring some ...

The ring itself is made from titanium with a PVD coating and there’s a non-allergenic and seamless inner surface that sits ...

In August, the corpses of four men were found along the banks of the river in Val-de-Marne, just outside Paris. Le Monde ...

Even small reductions can make a difference: in one study, students who cut their phone use to under two hours a day reported ...

Sitting in the living room of her neat two-storey home in a quiet cul-de-sac, surrounded by photos of Emirhan, she cried as ...

Early research suggested that it can help people fall asleep and relieve anxiety. One study using binaural beats at a frequency of 3 Hz induced delta brainwaves, which lengthened stage three sleep, or ...

Using a wearable might seem like a foolproof way to learn about your body. But when it comes to sleep, clinicians have actually identified a new phenomenon caused by these devices: orthosomnia.

A viral TikTok trend claiming to offer better sleep on airplanes is raising alarms over passenger safety. Videos show ...

Bevel, the health tracking app for Apple Watch, is making its main features free and grandfathering current subscribers into ...