A new study just found a link between bedtime disciple and two serious ailments. Turns out, my Apple Watch has been logging ...

With workout tracking, heart rate monitoring, and sleep insights, this $70 Fitbit deal makes goal-setting easier.

If you’re still trying to sort out your 2026 New Year’s Resolutions, chances are you’re debating whether or not you need a ...

Sleep is as important as exercise for health, new research emphasizes, advising that we first need proper rest in order to ...

Over 70 million Americans wear fitness trackers to monitor steps, sleep, and heart rate. A new study suggests these popular ...

The Apple Watch is loaded with features that can take your wearable experience to the next level with extra conveniences and wellness perks.

All mattresses in the Performance Series, including the P6, have a “Responsive Air” auto-adjusting pressure-relief setting.

Good Sleep is a new climate-controlled mattress topper that uses surgical-grade water-cooling technology to help users spend ...

Chronic sleep deprivation acts as a systemic stressor, elevating risks for cardiovascular disease and metabolic dysregulation while impairing cognitive function.

Unlike clinical-grade stimulators that require medical supervision or invasive procedures, Pulsetto is positioned within the ...

This device from SwitchBot measures temperature, humidity, carbon dioxide levels and more to keep my home safe during the ...

Using a wearable might seem like a foolproof way to learn about your body. But when it comes to sleep, clinicians have actually identified a new phenomenon caused by these devices: orthosomnia.