Learn moreYou crave a good night's sleep after a long day — but your noisy neighbors, snoring partner, or early rising ...

As a result, Bluetooth offers improvements to the Isochronous Adaptation Layer (ISOAL), which is responsible for transmitting real-time data, such as audio. Enhancing this technology optimizes ...

A new study just found a link between bedtime disciple and two serious ailments. Turns out, my Apple Watch has been logging ...

Magnesium has a common supplement for sleep, but a doctor says you should avoid taking it alongside other sleep aids.

April Health reports that holiday stress is increasing for many Americans, driven by financial pressure and family dynamics; ...

One of the Apple Watch’s biggest threats has no screen, weighs about a fifth of an ounce and charges a monthly subscription for most of its features. Yet the Oura ring is on pace for $1 billion in ...

A good night’s sleep is imperative to overall health–especially for those who are living with HIV. However, studies show that ...

Apple's iOS 26.3 beta introduces the most streamlined iPhone-to-Android transfer tool yet, along with expanded notification ...

In 2022, neuroscientists at the University of Oxford published a study in Brain Communications that links tinnitus and sleep. They found that slow-wave activity in deep sleep might suppress the brain ...

These devices let you check on your baby from anywhere using your smartphone. Here are the best ones we’ve tested, plus important security measures.By Laura MurphyPicture this: It’s your first ...

An app that turns consumer Apple Watches into tools for highly sophisticated sleep stage monitoring was developed by team of researchers led by professor Joyita Dutta at the University of ...