Kate LeGrare is the co-founder of The Mahjong Line, a go-to site for modern Mahjong sets, teachers, and more. Julie Alexander ...

This is what you need to know for shooting video – from the right settings to the best techniques to the equipment you need ...

Photoshop cc 2014 tutorial showing how to create a spotlighted, vintage, curtain with custom text. Flourished, Frame: ...

Join this step-by-step yoga tutorial as a certified yoga instructor demonstrates three essential poses to improve your ...

If you're searching for “how to stretch lower back,” you probably already know that sitting all day is killing you. If having your butt glued to a chair is something you can’t escape, you know ...

Just when it looked like the Eagles had grabbed the momentum in the third quarter on Friday afternoon, the bottom dropped out on them. Edge rusher Jalyx Hunt intercepted Bears quarterback Caleb ...

First thing in the morning, nothing hits like a big stretch. But what is it about rolling your shoulders and flexing your upper back that brings stress relief? We finally have an explanation, thanks ...

Israeli Prime Minister Benjamin Netanyahu has said an agreement with Syria is achievable, outlining expectations that Syrian authorities establish a demilitarised buffer zone stretching from Damascus ...

Andy Reid’s Kansas City Chiefs are in a position they’ve rarely been in during his tenure as head coach. The Chiefs are currently on the outside looking in at the AFC playoff picture as the calendar ...

Chicago's Nahshon Wright (left) forced an important turnover in the third quarter, when Philadelphia looked poised to lead for the first time in the match The Chicago Bears won 24-15 in Philadelphia ...

Lie on your back with your knees bent and feet flat on the floor. Place your left ankle on top of your right thigh, just below your right knee, letting your left knee drop to the side. I held the ...