Bring the iconic Joker to life with this simple drawing tutorial on black paper. This step-by-step guide shows you how to ...

Set two tees just slightly wider than a putter head. Place the ball centered between them and rehearse solid, center-face ...

Dry brushing is a quick and simple practice that can be included in your daily routine, taking less than 5 minutes and at no ...

I was thrilled to get the green light to chase shooting red scores, but how was I actually going to go about doing it? I came ...

Lose belly fat naturally with these 10 simple daily yoga asanas. Boost metabolism, improve digestion, tone your core, and flatten your tummy with easy yoga poses perfect for beginners. One of the most ...

Celebrate Advent with C21's "Keep It Simple: The Practice of Advent Joy" Timeout! This virtual retreat was led by author, speaker, founder of Mothering Spirit, and friend of C21, Laura Kelly Fanucci.

You may have heard of journaling as a tool for personal growth or mental health. In fact, studies have shown that journaling can help reduce symptoms of anxiety, depression, and even posttraumatic ...

A surprising hobby changed how I manage pressure, sharpen focus and stay creatively energized as an entrepreneur — and it might do the same for you. Discover the unexpected hobby that helps me reset ...

Retirees who have newfound time on their hands and face the loss of the structure, purpose and social contacts they had at work, as well as potential new health issues, are at an increased risk of ...

SimplePractice, an EHR and practice management platform, is expanding into the psychiatry space with the launch of a new prescription management tool. The launch of the latest product, ePrescribe, ...

Currently, according to the Blue Visby team, most cargo ships follow an operational practice known as "sail fast, then wait" (SFTW). That is, they go as quickly as they can from port A to port B, ...

A brief introduction into how camera drone controls work with an explanation of three simple practice maneuvers that are guaranteed to improve your flight skills. When you purchase through links on ...