These days there is no escaping the popularity of taking a weight-loss drug to shed the pounds, and soon, it won’t even ...

Sigrid Olson, a resident of Cape Elizabeth, has a master’s degree in policy, planning and management from the University of ...

Sigrid and DHL FAST-TRACK have unveiled a new mini-documentary that follows the Norwegian pop star as she plays two very special, stripped-down gigs. Earlier this year, Sigrid returned to Bergen, the ...

Anaerobic exercise uses glucose for energy, instead of oxygen. Aerobic (cardio) and anaerobic exercises both improve health, but only anaerobic exercises build muscle mass and strength. Anaerobic ...