A quick sitting-rising test reveals surprising insights into your health and longevity, measuring strength, balance, and ...

For those who plan to work out on New Year's Day, here's what to know about hours of operation for major gyms like Planet ...

Planet Fitness at University Place closed to customers on Dec. 29 as the gym prepares to reopen at 257 South Elliott Road in ...

A new year is on the horizon and that means so are new resolutions. A local trainer is offering advice on how to take on a ...

“Assistive listening technologies or devices help individuals hear better in difficult listening situations,” says Kristina Snouffer, a senior clinical audiologist at University Hospitals Cleveland ...

Your heart doesn’t have to age at the same pace as your birth certificate. With the right lifestyle choices and a proven ...

Stop wasting hours on machines that don't translate to daily life; these five functional moves build the resilient, practical ...

As people age, staying mobile becomes increasingly essential. Regular physical activity can considerably enhance a senior’s health and overall quality of life.

With the year coming to a close, we're sharing our most popular Planet Money bonus episode of 2025! As U.S. trade with China exploded in the early 2000's, American manufacturing began to shrivel.

The Glen Ellyn Park District will hold the Last Chance Burn on Dec. 31, a morning of group fitness classes designed to get ...

Find fitness, friendship, and motivation in group exercise. Here are four fitness groups to check out in the Coachella Valley ...

December 26, 2025 • Most stories keep going even after we set down our microphones and the music fades up. That's why, at the end of each year, we look back and we take stock.