Meet Debbie Sanders, a retired P.E. teacher leading a Fit for Life workout class for seniors, fostering community and health.

A new year is on the horizon and that means so are new resolutions. A local trainer is offering advice on how to take on a ...

Planet Fitness at University Place closed to customers on Dec. 29 as the gym prepares to reopen at 257 South Elliott Road in ...

Passing this simple yet demanding bodyweight test after 60 isn’t about brute strength. It’s about control, preparation, and ...

Stop training for aesthetics and start training for life; discover the "Double-Up" recovery secret that keeps veterans of the ...

With the year coming to a close, we're sharing our most popular Planet Money bonus episode of 2025! As U.S. trade with China exploded in the early 2000's, American manufacturing began to shrivel.

Find fitness, friendship, and motivation in group exercise. Here are four fitness groups to check out in the Coachella Valley ...