Meet Debbie Sanders, a retired P.E. teacher leading a Fit for Life workout class for seniors, fostering community and health.

The idea of opening a fitness studio tailored to seniors first came to Li in 2022, after an injury during exercise forced him ...

Most people don’t think much about their inevitable physical decline when they’re in their teens or early twenties. It’s only ...

From cute small towns to barrier islands, these are some of the best places in Georgia to spend your retirement years.

What should Liverpool do with Will Wright?The teenager played just five times for Liverpool’s youth teams before he picked up ...

Mike: So as we age, typically, our balance will decline, unfortunately. Some common causes of this are weakness. The weaker ...

With January in sight and a new team at the top to loosen the shackles, this could be the month Spurs resolve their problems ...

Sinusitis may be seasonal, but its impact can be lasting if ignored. Understanding why winter triggers sinus infections and taking preventive measures can make all the difference.

With city council’s approval of the 2026 municipal budget in early December, the new year will see a suite of fee and fare ...

Get the latest on Arshdeep Singh’s net worth, major income sources including IPL salary, BCCI deals, endorsements, and ...

The community’s proximity to Oklahoma City provides access to comprehensive medical facilities without requiring residence in higher-cost urban neighborhoods. Local pharmacies and medical offices ...

For those looking to downsize, the area offers townhomes and condos that provide low-maintenance living without sacrificing ...