"Relive the legendary ""Mass Monster"" era of bodybuilding! We’re counting down the top five icons from the early 2000s, including Ronnie Coleman and Jay Cutler, who redefined the sport through sheer ...

How can a 1lb dumbbell beat bodybuilders? When it’s super glued to the ground. In this fun, frustrating, and strangely ...

Flatten belly overhang after 60 with 6 simple standing moves that fire your core, boost calorie burn, and tighten your waistline.

There’s only one name on every Bollywood fan’s lips, and that’s Akshaye Khanna. The kind of comeback the actor made in ...

Open Bodybuilding veteran Paul Dillett discussed the Mr. Olympia being watered down and his physique goals at 60 years old.

The city of Calistoga has asked its burgeoning senior population to pull up a chair and take part in the community. Its Parks and Recreation department is expanding the repertoire of programs geared ...

Taunton is offering free home wellness visits for residents 60 and older. The Community EMS Program is a partnership between the city and Brewster Ambulance, funded by the Mayor's Helping Hand Fund, ...

ATLANTA — The Georgia Student Finance Commission (GSFC) is offering application fee waivers to Georgia high school seniors as part of the Apply to College Month initiative, with over 60 colleges and ...

VERONA, Pa. — Dozens of people are displaced after a flood at a senior high-rise in Verona, and police say it was caused by someone who lives there. Allegheny County dispatchers say emergency crews ...

Gail Jimenez, left, and Eva Frazier hold a cake to celebrate Carpinteria's 60 years of cityhood during a 1960s-themed party for seniors on Thursday hosted by AgeWell, the city’s senior services ...

Twice a week, the lights come on at Carmalita Park in Punta Gorda and the softball diamonds fill with men over 60 who are keeping their love for the game alive. For Jim Reuter, Carmalita Park has been ...

Women's Health may earn commission from the links on this page, but we only feature products we believe in. Why Trust Us? I have been working out my entire life—I ran multiple marathons, regularly ...