How can a 1lb dumbbell beat bodybuilders? When it’s super glued to the ground. In this fun, frustrating, and strangely ...

"Relive the legendary ""Mass Monster"" era of bodybuilding! We’re counting down the top five icons from the early 2000s, including Ronnie Coleman and Jay Cutler, who redefined the sport through sheer ...

Bollywood’s Salman Khan turned 60 years old this weekend, but he remains the Sultan of his fans’ hearts, and this new book is ...

First, wake up and do your elaborate morning routine. Then, once you’re properly centered, read this roundup of how the ...

Open Bodybuilding veteran Paul Dillett discussed the Mr. Olympia being watered down and his physique goals at 60 years old.

Get the inside scoop on sports nutrition for athletes - power up your practice, game day, and tournament performance.

Fifteen of Ireland's top natural bodybuilders are preparing to take centre stage in Los Angeles this weekend for the World Natural Bodybuilding Championships. The event sees athletes from over 60 ...

A Brazilian nutritionist and bodybuilder influencer has died after plunging from her apartment building roof, cops said. Diana Arêas, 39, was found dead in the common area of her complex in Campos, ...

The city of Calistoga has asked its burgeoning senior population to pull up a chair and take part in the community. Its Parks and Recreation department is expanding the repertoire of programs geared ...

Jarrod Nobbe shares 6 chair exercises after 60 to rebuild muscle, balance, and posture, without stressing joints or needing a gym.

These 5 daily exercises support muscle, balance, and fascia to help you move better and feel younger after 60.

This article is reprinted by permission from NextAvenue.org. Are extramarital affairs confined to those in the first half of life? Does a woman’s interest in having a romantic relationship outside of ...