Timing: You must start this process after you’re already in bed.

There are a number of ways to get involved with Sleep in Heavenly Peace, from donating materials to volunteering on a build ...

Like many retirement communities, The Terraces serves as a tranquil refuge for a nucleus of older people who no longer can ...

Spanning across the Bible, Bhagavad Gita, Guru Granth Sahib, and the Quran, the courts across India referred to religious ...

Gloria Yoder is an Amish mom, writer and homemaker in rural Illinois. The Yoders travel primarily by horse-drawn buggy and live next to the settlement’s one-room schoolhouse. Readers can write to ...

The space between Christmas and New Year is a natural moment for reflection. Rather than rushing ahead into plans for the ...

Magnesium has a common supplement for sleep, but a doctor says you should avoid taking it alongside other sleep aids.

Nighttime eating has been frowned upon, but some evidence-based research suggests that certain bedtime snacks may be good for ...

As churches across St. Louis hang wreaths, rehearse nativity plays and collect donations for families in need, the central message of Christianity is emphasized once again: care for the vulnerable, ...

Charles Dickens’ A Christmas Carol stirs in my heart every winter. As we turn the page on these final days of the Christmas ...

From sunrise to sunset, the unholiest monk lived in outright defiance of his vows. While others prayed, he schemed; while ...

Most people sometimes have a night or two when they just can’t fall asleep, but if it becomes a recurring problem and it impacts your daytime routine, there are many sleep aids to consider. Sarah ...