Macworld Your Mac is full of surprises, and even many years after first owning one, you can still find yourself learning new ...

Screen time during the night affects sleep quality and eye health more than daytime use. Know how mobile phones disrupt ...

Using your phone before sleeping can strain your eyes and disturb sleep. An ophthalmologist explains how blue light, reduced ...

Explore 2026's top health trends from AI wearables, sleep fitness, to hybrid workouts. Here is what the science really says.

OS 26.2 brings urgent reminder alarms, offline lyrics, and 20+ security fixes to iPhone 11 and later models starting December ...

Eye strain shows up in ordinary ways. Dry eyes, a low-grade headache, and text that looks fuzzier by late afternoon are all ...

Hormones like testosterone, cortisol, melatonin, and more directly influence men’s mood, energy, and sleep quality. Hormonal ...

We've all been there. Lying in bed past midnight, promising ourselves just one more Instagram scroll or episode. Come morning, you're dragging, chugging coffee to fight the haze. But that late-night ...

realme launched the realme Watch 5, the company’s latest budget smartwatch, and the successor to Watch 3 in India last week. It has a bigger 1.97-inch AMOLED full-touch display, has built-in ...

Notification Hygiene: Audit your notification settings and turn off all nonessential alerts. Continuous notifications and ...

Apple’s iOS 26.2 introduces a screen flash notification option, expanding accessibility features and giving users another way ...

Instagram has announced Instagram for TV, allowing users to watch Reels on the big screen. The feature is currently in the ...