Sleep, screens and students wellbeing. One local district leans in on how students can continue to thrive in an increasingly ...

Enable these five Android settings immediately to improve security, productivity, sleep quality, and everyday usability on ...

Keeping your phone next to your head while sleeping may not cause cancer, doctors say, but it can disrupt sleep through blue ...

Screen time during the night affects sleep quality and eye health more than daytime use. Know how mobile phones disrupt ...

If you've been using the Amazon Fire TV Stick just for entertainment, you might be missing out on many of its best features.

Over the last year, senior fitness Harry Bullmore has interviewed many sleep experts who have shared their top tips for a ...

Using your phone before sleeping can strain your eyes and disturb sleep. An ophthalmologist explains how blue light, reduced ...

The Apple Watch is loaded with features that can take your wearable experience to the next level with extra conveniences and wellness perks.

If you must use devices before bed, make use of blue light filters or night mode settings. These features reduce blue light ...

Sleep is when your body repairs itself. When you neglect it, the effects show inside and out—faster than you might expect ...

Samsung is known for making some of the best displays in the business, and this 27-inch Odyssey G3 shows that you don’t have ...

Discover why quality sleep is crucial for health, fitness, and longevity. Learn tips to improve sleep, reduce risk of heart ...