Boost your heart health with a simple cacao and beetroot drink, recommended by Dr. Eric Berg. This natural concoction enhances nitric oxide production, crucial for relaxing blood vessels and improving ...

A recent study suggests that munching on roughly 80p worth of peanuts daily could significantly boost your health and ward off dementia. Researchers at Maastricht University Medical Centre found that ...

Why monitor blood pressure (BP)? Hypertension (high blood pressure) is an important health issue in children, because of its association with obesity. High blood pressure is considered a risk factor ...

Skip to the facts on your irregular heartbeat. Find out what happens to your heart and if it’s serious. 67 Your heart is wired to beat up to 100,000 times a day.