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25 Mediterranean diet recipes

This list of Mediterranean diet recipes features healthy, delicious, and satisfying dishes that are easy to make and serve.
If you’re looking to ease inflammation, tame everyday aches, or simply feel more comfortable in your body, these nourishing recipes are a great place to start. Each one features research-backed ...
Eating a specific type of sweetener could raise your risk of suffering from liver disease, a study suggests. Scientists found that sorbitol, a sugar alcohol used as a sugar substitute added to some ...
Step back to 1829 Scotland with The Old Cookbook Show! Today we’re baking a Scotch Diet Cake from The Cook and Housewife’s Manual by Mistress Margaret Dods — a fat-free, pre–baking powder cake made ...
Eating a healthy diet is consistently one of the biggest roadblocks to weight loss. That's why our dietitian-approved meal plans in the Start TODAY app are filled with quick and healthy recipes you ...
A former Senior Publishing Editor on the Dow Jones Newswires team at The Wall Street Journal, Aaron earned a Bachelor's degree in Economics from the University of Michigan and a Master's in Journalism ...
Cynthia Sass is a nutritionist and registered dietitian with master's degrees in both nutrition science and public health. Frequently seen on national TV, she's Health's contributing nutrition editor ...
When you were a kid, you might’ve wanted pizza, cheeseburgers, and ice cream for every meal. And as a young adult, maybe you scraped by on heavily salted instant noodles, rice, and beans. But as you ...