Kansas legislative leadership voted unanimously Monday in a closed door meeting to issue STAR bonds to build a new stadium ...

For those looking to start their running journey or meet fellow runners and walkers, here are three area run clubs to explore this year.

If you are preparing for military service that involves intense physical training, you will want to be a cardio machine. Here are three standard methods of movement in the military: running, rucking ...

Cycling and running both improve fitness. Learn how they compare to decide which fits your goals and lifestyle best.

Running experts share why building a base over three months is best, particularly those new to running and who want to tackle ...

In the same vein, increasing volume without increasing running mileage has reduced the impact on Georgia’s body and allowed ...

The run clubs have a 5K and 10K programs available for runners with scheduled training sessions and goal races.

The British Medical Association (BMA), which represents the doctors, says the strike is about more than pay alone. Doctors ...

A physical therapist explains what causes shin splints and shares the exercises that can help you prevent them.

For the distance chaser: If you’re someone addicted to seeing new mile markers, our How to Run Longer program helps you go ...

As the year draws to a close, speculation is mounting over which fashion, home and beauty trends will define 2026 – but we ...

For those prioritising bone density, a mix of regular high-impact, weight-bearing exercise alongside resistance training and ...