Occasionally being upside down, contorting her body in all kinds of ways and putting everything on the line. It's those things that make gymnastics special for Kasson-Mantorville/Triton/Stewartville's ...

At its most basic, beginner level, the Curly Girl Method involves cutting out ingredients and products that hurt your curls (like anything drying or harsh), and then adding in things that heal, ...

As LSU comes to town for No. 1 vs. No. 2 college gymnastics showdown, Oklahoma is pushing not only for a victory but also for ...

A long-time Pilates devotee, Ruth Langsford has practised the discipline for years to build strength and stability, working closely with Pilates coach Siobhan Lloyd. They now train together regularly.

A realistic day-in-the-life gymnastics vlog, showing training, routines, and the ups and downs of daily life. #GymnasticsVlog #DayInTheLife #AthleteLife #TrainingRoutine ...

Unlock the secrets of mastering calisthenics with gymnastics-inspired challenges in our latest video! Join us as we delve into the strength and balance techniques demonstrated by All-American gymnast ...

Iowa State’s athletic director says "unreconcilable differences" between gymnasts and coaches led to the abrupt cancellation of the team’s season.

In 1978, Wendy Hilliard became the first African-American to make the U.S. senior national team for rhythmic gymnastics. These days, you can find her at the 369th Regiment Armory in Harlem, where her ...

Graff Chevrolet Okemos operates as a Chevrolet dealership serving Okemos, Haslett, Lansing, East Lansing, Mason, DeWitt, and surrounding areas in Mid-Michigan. The dealership offers new and used ...

The Miami Trace gymnastics team closed out its regular season in strong fashion, capturing a dual meet victory at Cincinnati Country Day with a team score of 121.25. Country Day finished with a 94.35.

The dumbbell squat to press, also known as a thruster, is a compound exercise that starts in a front squat position and ends in an overhead press. This full body movement can be done using dumbbells, ...

The Michigan team trails France's Laurence Fournier Beaudry and Guillaume Cizeron entering Wednesday's free dance competition ...