In a study published February 5th in PLOS Biology, researchers played piano sonatas by J.S. Bach to sleeping newborns (some ...

HIIT is commonly performed at about 80 percent of peak heart rate, while sprint intervals are more of an “all-out” effort designed to get you to 100 percent of your VO2 max, the researchers noted.

From birth-month signatures to global climate gradients, emerging evidence indicates that seasonal light, temperature, and ...

Trust us, your friends will think you’re an expert after reading this.

Experts explain the science—and what to do to lower your risk.

Kathiresan Jayabalan is a fintech innovator and researcher who strengthens global financial infrastructure by integrating neuro-symbolic AI and cloud-native automation to enhance fraud detection and ...

Sleep patterns and hormone timing are closely linked, especially during pregnancy, after birth, and in early parenting. Hormones affect when you feel tired, awake, anxious, or worn out. Knowing this ...

Gambling doesn’t just change how we spend money. It quietly changes how we pay attention. Over time, the mind stops scanning ...

A high-stakes dispute forcing copyright law to confront a long-standing problem: how to define ‘originality’ for the protection of musical works.

Babies are born with the ability to predict rhythm, according to a study published February 5 in the open-access journal PLOS Biology by Roberta Bianco from the Italian Institute of Technology, and ...