New research from Murdoch University's School of Allied Health and Health Futures Institute has found that wearing blood flow ...

The use of blood-flow restriction (BFR) cuffs that "hack" your physiology to speed up strength and muscle gains when you do ...

Not a week goes by without the launch of a new wearable device that is claimed to be capable of rethinking your recovery, cranking up your performance ceiling or generally firing up your fitness ...

Vascular occlusion "occurs when filler material accidentally enters a blood vessel or compresses a vessel from the outside, reducing or completely blocking blood flow to the surrounding skin or tissue ...

New research from Murdoch University in Australia shows that using blood flow restriction cuffs during walking may affect how ...

The heart must work harder to keep blood circulating through the constricted vessels, placing strain on the cardiovascular ...

The Toronto Blue Jays have been linked to Pete Fairbanks, but there is a better fit for a Jeff Hoffman replacement.

Heart attacks are increasingly affecting individuals under 40. Cardiologist Dr Pradip Jamnadas explains that arterial plaques ...

A person's physical performance reaches its maximum by about 35 years of age, after which a gradual decrease in strength, ...

Strategic cross-training and active recovery help prevent injuries while building a more balanced, versatile body ...

Kris Terrian, former Major League Baseball and U.S. Ski Team athletic trainer, sports rehabilitation and recovery specialist, ...

Angelica Panganiban noted that her daughter, Amila Sabine, is exceptionally "bibo", suggesting the toddler may naturally be ...