TikTok is replacing its screen time management page with a Time and Well-being space, which also comes with new wellness features. You can now find an affirmation journal, where you can set your ...

Can you chip in? As an independent nonprofit, the Internet Archive is fighting for universal access to quality information. We build and maintain all our own systems, but we don’t charge for access, ...

This post is part of Hard Refresh, a soothing weekly column where we try to cleanse your brain of whatever terrible thing you just witnessed on Twitter. When I'm seeking feelings of peace and ...

Women's Health may earn commission from the links on this page, but we only feature products we believe in. Why Trust Us? POV: It’s 2:00 a.m. and you can’t fall asleep. You’ve tried everything, from ...

Unwind and drift into a peaceful sleep with soothing rain sounds paired with calming starwave melodies. Perfect for relaxation, meditation, or creating a serene bedtime atmosphere. #RelaxingSounds ...

This post will show you how to generate various types of ambient sounds in Windows 11/10. Ambient sounds or noises are used for different purposes. Many people listen to ambient sounds to focus at ...

Rainy days, often perceived as gloomy, offer unexpected mental health benefits. Negative ions released during rainfall can elevate mood and reduce stress, while the earthy scent, petrichor, triggers ...

Welcome to a peaceful escape into the night. This video combines the soothing sounds of gentle night rain and distant thunder with the calming melody of soft piano music — creating a tranquil and ...

Gentle Rain Sounds for Sleep – Relaxing Music to Relieve Stress & Anxiety is a calming audio experience designed to help you find peace and relaxation in today’s fast-paced world. The gentle sound of ...

Need a little sound therapy? If you’re an Apple Music subscriber, you can now access a new audio wellness collection to help attain “clear focus, deeper relaxation, and better sleep”. But this isn’t ...

Apple Music has partnered with Universal Music Group and Sollos to introduce Sound Therapy. It's a collection of songs from popular artists that blends music with scientifically backed sound waves to ...