It’s quite an insult to call someone a dumbbell. It implies that you’re about as intelligent as a lump of metal. However, dumbbells are anything but dumb and are actually one of the most versatile ...

LIVIGNO, Italy — Think Lindsey Vonn isn’t motivated to make history this weekend in the Olympic women’s downhill? Think again. The 41-year old Vonn, who tore the ACL in her left knee during an ...

As Reggae Month kicks off, recording artist Etana is thrilled to be the first-ever Reggae Month Ambassador for 2026. “I am so excited about Reggae Month this February 2026 to be celebrating reggae and ...

Recording artiste Keznamdi won the Grammy Award for Best Reggae Album on Sunday for his 13-track set, Blxxd and Fyah. This was Keznamdi’s first Grammy nomination, the second for both Vybz Kartel and ...

Jamaica Reggae Industry Association (JaRIA) kicks off its 2026 Reggae Month celebrations internationally with a Tribute to Dennis Brown at the Hard Rock Guitar Hotel in Florida today, January 31, 2026 ...

Your heart rate goes up and down as you alternate between running and exercises It’s undeniably long and gruelling, but the real magic happens in the competitive environment, the ultimate euphoria and ...

Are you trying to get more regular physical activity? Here are the tips our community relies on to help them stay motivated. We asked our in-house editorial team at Healthline how they stay consistent ...

Listen to 10 new must-hear reggae, dancehall and soca songs from artists like shewahdexta & Jah Lil. By Kyle Denis A new year means ample opportunity for new riddims to take over the globe. After a ...

A cheap, everyday snack usually associated with movie nights could be an ideal post-workout bite, experts say, offering a combination of carbohydrates, fiber and nutrients without the price tag of ...