Most school interventions aimed at improving learning focus on curriculum changes or examination reforms. The Uttar Pradesh ...

At precisely 7 pm each day, a siren atop the Bhairavnath temple in Mohityanche Vadgaon signals the start of a 90-minute ...

Structured offline activities such as cooking, crafts, or outdoor play can give children alternatives to screens. Open ...

From more obvious changes like sitting down to eat without a screen in sight (yes, your mom told you so) to grounding ...

Lucknow: The Uttar Pradesh government has issued guidelines directing all secondary and basic primary schools in the state to incorporate newspaper reading as a mandatory daily activity for students.

Wellness practices are expected to shift in 2026 as people increasingly rethink how they care for their bodies, minds and ...

I used to have a beer after dinner some nights but don’t feel like it any more after walking my dog after dinner. I replaced ...

Uttar Pradesh government has made newspaper reading compulsory for students of all state-run secondary and basic schools to cultivate reading.

Gadgets are now a part of the everyday routine for us. Tablets, phones, and laptops not only tend to affect the posture and ...

Constant screen use doesn’t just strain your eyes — experts warn it may also speed up aging by affecting your skin, posture, ...

Dry-eye symptoms often intensify in winter as low humidity, cold winds, increased screen exposure and dehydration destabilise ...

Switching off can be surprisingly expensive. Much like the smoking cessation boom of the 1990s, the digital detox business – ...