Humming stimulates the vagus nerve and has other health benefits, and is the base of the yogic breathing technique ‘humming bee breath’.

A new Harvard study shows how lithium, one of the simplest elements, may protect against and even reverse Alzheimer’s — and ...

Humming sounds is a simple and affordable way to reduce stress and calm the nervous system. This practice is the basis of the ...

Our recipe nails the ideal proportion of spinach to artichokes, and a trifecta of cream cheese, mayonnaise, and sour cream ...

Turmeric gets a lot of attention for its anti-inflammatory benefits. Its main compound, curcumin, has been shown to support ...

Explore seven easy, fun hobbies requiring minimal supplies that spark creativity, reduce stress, and fit busy lives, helping beginners start today, build confidence, and enjoy meaningful self ...

Process contaminants are chemical byproducts found in many foods and linked to serious health risks. Here are ways to limit your intake and potential harms.

Habits can be changed, our bodies can get used to these things quite quickly, and small changes can make a big difference ...

The holiday season can exacerbate feelings of loneliness that are already on the rise in countries around the world.

India's 2025 transformation is being driven by practical entrepreneurs who are building essential infrastructure to solve ...

What is friendshoring? As tariffs intensify, export controls expand, and geopolitics increasingly infiltrate supply chains, a ...