From more obvious changes like sitting down to eat without a screen in sight (yes, your mom told you so) to grounding ...

The Uttar Pradesh government has made daily newspaper reading mandatory in all secondary and basic primary schools to ...

Structured offline activities such as cooking, crafts, or outdoor play can give children alternatives to screens. Open ...

Uttar Pradesh government has made newspaper reading compulsory for students of all state-run secondary and basic schools to cultivate reading.

Switching off can be surprisingly expensive. Much like the smoking cessation boom of the 1990s, the digital detox business – ...

Nearly one in four people in the UK plan to reduce their screen time in 2026, according to new research by MOCO Museum. The ...

Wellness practices are expected to shift in 2026 as people increasingly rethink how they care for their bodies, minds and ...

New Year’s resolutions are a powerful tradition. They’re an opportunity to turn over a new leaf and chase ambitions with ...

The holiday season is a time of exciting activities, family get-togethers and a time away from the normal work and school ...

Gadgets are now a part of the everyday routine for us. Tablets, phones, and laptops not only tend to affect the posture and ...

Dry-eye symptoms often intensify in winter as low humidity, cold winds, increased screen exposure and dehydration destabilise ...

Constant screen time and growing stress are silently affecting fertility among young couples Read ahead to know how you can identify the risks and protect your reproductive health ...